1:1 Coaching & psychological support for leaders
More clarity and support. Less internal pressure. More stable and effective leadership.
Team challenges you probably already know:
Challenges
You have a lot of responsibilities and constantly have “too much on your plate”
Feeling like life has become a to-do list
You find it hard to disconnect
Are you feeling pressuredor close to burnout?
You carry a lot on your own and don't have a place where you can be honest.
Inside:
more inner peace and regulation
more presence and clarity in decisions
better contact with yourself
more self-confidence
more creativity and mental space
Results
Results you can expect:
Externally:
more calm and effective management
clearer communication (less resistance, more cooperation)
healthier relationships
better decisions under pressure
more energy for things that
really matter
Work with Urša in a personalized 1:1 program (4-6 months)
Solution
The program combines psychological depth and practical coaching, tailored to your role, pace, and challenges.
You get:
a place where you can be honest without filters
understanding the patterns that influence your decisions
concrete steps for change
continuous support throughout the process
The program combines psychological depth and practical coaching, tailored to your role, pace, and challenges.
You get:
a place where you can be honest without filters
understanding the patterns that influence your decisions
concrete steps for change
continuous support throughout the process
The program combines psychological depth and practical coaching, tailored to your role, pace, and challenges.
You get:
a place where you can be honest without filters
understanding the patterns that influence your decisions
concrete steps for change
continuous support throughout the process
a place where you can be honest without filters
understanding what influences your decisions
concrete steps for change
continuous support throughout the process
The program combines psychological depth and practical coaching, tailored to your challenges.
You get:
How we work
PCM (Process Communication Model)
You understand your way of thinking, communicating and behaving under stress.
you get your personal profile
you learn how to communicate with different types of people
particularly useful in steering (less friction, more efficiency)
IFS (Internal Family Systems)
Psychological approach to working with inner parts - working on the inner subconscious.
It helps to understand:
inner critic
pressure, doubts, fear
the parts that protect you (and sometimes stop you at the same time)
Nervous system regulation & stress management
So that you can operate stably even under pressure:
more calmness in challenging situations
more clear reactions instead of impulsive ones
more energy during the day
Program structure
The program has a clear structure that allows for gradual deepening and at the same time transfer into practice.
Each part builds on the previous one, with the aim of creating lasting and stable change.
The program can optionally be implemented in a longer, 6-month version. In this case, we will jointly determine the topics for months 5 and 6.
understanding oneself (also through the PCM profile)
clarity: where you are and where you want to go
calming the nervous system
If you are a leader:
concrete ways of communicating with different types of employees
work with internal parts (IFS)
understanding stress and self-sabotage
identifying patterns that are holding you back
personal flow and way of working
how to stay stable under pressure
energy management
concrete micro steps
self-leadership in practice
integration of changes into everyday life
1:1 meetings every 14 days (or tailored to you)
the possibility of inclusion in the community
support during meetings by appointment
managers and directors
individuals with a lot of responsibility
high-performers who feel pressure or fatigue
those who want more stable, clear and effective leadership
Depending on the length and level of support.
Typical packages:
4 months (8 meetings and intermediate support): ~€2,800
6 months (12 meetings and intermediate support): ~€3,600
Frequently Asked Questions
Here you will find answers to the most frequently asked questions about collaboration, workflow, and expectations. If you can't find something you're looking for, you can always contact me.